Jump Into Joy Retreat

Join us for a wonderful weekend where we shall unwind, relax, laugh, play, sing & dance, socialise, eat lots of delicious food and treat ourselves to a good dose of Joy!

For your delight, we have put together a scrumptious, sensational series of sessions...

To inspire & uplift you! 
To bolster & boost you! 
To encourage & engage you!

What we happen in our Jump into Joy Retreat?

Friday - 13 September 2019:
4pm - Arrive and settle in 
5pm - Welcome refreshments & “Getting to nose you” Laughter Session 
6.30pm - Delicious Dinner... yum!
8.00pm - Friday Fun-filled Frolics - including African drumming 

Saturday - 14 September 2019:
8.00am - Mindful breathing exercises & laughter meditation 
9.00am - Beautiful Breakfast… yum!
11.00am - Strum, Sing and Soulful Silliness
1.00pm - Lovely Lunch… yum!
2.30pm - Relaxing in hot pools or snoozing in the sun
6.00pm - Delightful Dinner... yum!
7.30pm - Dances of Universal Peace 

Sunday 15 September 2019
8.00am - Mindful breathing exercises & laughter meditation 
9.00am - Beautiful Breakfast… yum!
10.30am - Creative Juices Artplay 
12.30pm - Lovely Lunch… yum!
1.30pm - Contributing Community Celebration
3.00pm - Farewell – Go Well Refreshments

Your Jump into Joy Retreat Fee includes:
- 2 nights accommodation including bedding
- All refreshments
- All art materials & use of musical insturments
- If you have a special diet, there is a one off fee $15 pp
- Hot pool entry and travel costs are additional

Types of accommodation:
Bunkroom shared $360 pp 
Bunkroom solo $380 pp 
S/C Motel Unit shared $400 pp 
S/C Motel Unit solo $440 pp

What do you need to bring?
- An open heart and mind to relax and unwind
- Comfy clothes for all weathers
- Swimsuit, towel, sunscreen, insect repellant and a torch

For full information and registration go to www.laughterhealth.org and the Jump into Joy Retreat page or contact Lynda on nzwildwoman@gmail.com 

Don’t delay... Book your Joy Spot today!